Yoga

Join me for an outdoor adventure. We'll connect with the earth as we center our minds, learn different breathing techniques, and connect breath to movement. 

An important aspect of a Healer's journeys is finding a positive form of movement to connect with and develop. Yoga was my game changer, perhaps it will be for you as well. 

Looking to host a yoga flow as part of your event, gathering or workshop for small groups? Please reach out for availability and pricing.

Sign up for my newsletter to learn about upcoming community flows and other yoga offerings among many other tips within the holistic wellness space.